Nourishing, Satisfying One-pot Meals
Are you used to thinking salads and smoothies are the healthiest foods you can eat? Overdoing them can leave your body cold, dry, and depleted — learn how warm, soothing soups nourish your body and aid digestion.
In this fun, Ayurveda-inspired, interactive class, explore how to create simple, delicious soups as a complete meal in a relaxed, intimate setting.
Sample Menu (subject to change):
TOURSHEE & TANABOUR – Pickled veggies and yogurt-barley soup
WHITE BEAN & ROSEMARY – Porcini mushroom base with fennel & garlic
TOMATO COCONUT SOUP – Spicy and naturally sweetened with carrot
MEXICAN TORTILLA – With all the fixin’s
THAI COCONUT – with mushrooms and rice noodles
ROASTED WINTER FRUIT COMPOTE – pear, persimmons and raisins with rosemary
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Value $450 for a six-person class
(ask us about cost and options for larger groups)
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YOUR SEASON-ING CHEFS (featured in March/April 2020 issue of Valley of the Moon magazine):
TERI ADOLFO is a certified Ayurveda practitioner, an East Asian nutrition and cooking instructor, acupuncture and massage practitioner. She specializes in digestive disorders, herbal medicine and women’s issues.
KARA ADANALIAN is an accomplished contest cook, winning numerous regional and national cooking contests, holding the title of “America’s Best Home Cook” awarded by Fine Cooking magazine and Sur La Table.
Thank you for your support!