Description

Tired of being in a crowded gym with 20-somethings? Denise Laster, a certified fitness trainer who specializes in working with individuals age 55 and older to gain balance, strength and agility, will come to your home and provide the private, one-on-one attention that most of us prefer. (If you’re more comfortable, you can, instead, visit her in her studio located within Angel Hands Therapy in Suite 307 at 2723 Foxcroft Road, Little Rock. Denise’s other area of expertise is pelvic floor exercises designed to help women with issues like leaking when coughing or always being in search of a restroom. Denise is certified through AFAA/NASM, SilverSneakers, Silver&Fit and also is a Level 1 Certified Neufit trainer specializing in rehab therapy for acute and chronic injuries.

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